The REDuction CONTROLLED RELEASE fat incineration matrix is precisely formulated with 24/7 fatloss in mind, containing potent thermogenics like Raspberry Ketones and Cayenne fruit extract. The AM formula contains ingredients to not only CONTROL cravings, but also improve ENERGY, MOOD, and FOCUS during the day. The PM formula keeps your appetite under CONTROL, maximizes your metabolism overnight, and helps you sleep deeper to enhance lean mass.